HYROX® Training & Injury Survey

HYROX® places high demands on endurance, strength, and load tolerance. Despite the rapid growth of the sport, there is currently limited scientific data regarding training structure, competition load, and injury patterns within the HYROX context.

As an independent academic research group, TUM University Hospital is investigating:

• how HYROX athletes train,
• which load profiles are typical in training and competition,
• and under which circumstances injuries occur.

The aim of this study is to establish a robust scientific data foundation in order to further develop evidence-based training control, load management, and injury prevention strategies.

Study Duration

The survey is anonymous and takes approximately 5–10 minutes to complete.

Data Protection

Data collection is conducted in accordance with applicable data protection regulations (GDPR). All information is analyzed anonymously and used exclusively for scientific purposes. No data will be shared with third parties.

By starting the survey, you consent to the processing of your information within the framework of this study. Detailed information about the study and data protection can be found in the participant information sheet.

Download study information

Thank you very much for your support.

Scientific Independence

HYROX® is a registered trademark of Hyrox World GmbH. This study is conducted without any financial or organizational involvement of the trademark owner.